​We’ve compiled this helpful list of resources to direct you to additional, relevant information. Can’t find what you’re looking for?  Contact us for help.

Need to connect with parents or young people who have lived experience and know what it's like?
www.familysmart.ca

For General Mental Health Information for Kids and Teens checkout:

www.keltymentalhealth.ca

For a Mindfulness Website from our local guru Dr. Dzung Vo:

www.mindfulnessforteens.com

For ADHD information go to - you might find the SNAP 26 form really useful:

www.caddra.ca

For Anxiety specifically then head to:

www.anxietybc.org

Want a CBT coach on your smartphone?
MindShift App for anxiety in teens
CBT-i Coach for insomnia

For Depression/Mood Difficulties these might be interesting:

www.dwdonline.ca
www.mindcheck.ca

Questions around Medications? - Our Pharmacist Extrordinaire (Dean Elbe) at BCCH has prepared relevant and up to date info under the Medication tab:

www.keltymentalhealth.ca

Concussion questions?  Visit:

www.parachutecanada.org and download their Concussion Ed app

Want to know how drugs and booze can affect your medications? Visit:

​www.drugcocktails.ca