Mental health experts, expertly matched.
We offer evidence-based mental health therapy for young people aged 5 to 29. From private sessions to couples to families, we help children, teens, and young adults by matching them and their caregivers with a qualified therapist or social worker who has the experience and expertise to help them overcome their struggles.
Learn More
Sunita Ashok (she/her)
MA, MSW, RCSW, RCC-ACS.
Older Youth, Adults, Couples and Family Therapist
Specializes in anxiety, depressions, panic attacks, trauma, OCD, shame, sexual abuse, bipolar, and couples and family issues.
Struggling? Not sure what you need?
Our Mental Health Concierge can help.
Designed and overseen by an experienced mental health professional, our Mental Health Concierge service connects you with the service best suited to you in the shortest time possible.
Who and How We Help
Mental health struggles can get in the way of the life we want to be living. Our evidence based approach, combined with our team’s specific expertise, will help your child or teen understand exactly why they’re struggling, and develop the tools to manage it effectively.
Children
age 5- 12
Our Approach
Our therapists help children thrive and develop the skills neccessary to succeed at home, school, and in their community. Care is individualized and often involves caregivers as part of the process.
Learn More
Adolescents
age 13 – 17
Our Approach
Our therapists offer teens a safe, supportive, non-judgemental space where they can talk freely about their lives. From depression and anxiety, to sexual identity and substance use, we “get it.”
Learn More
Young Adults
age 18 – 22
Our Approach
Our work with young adults adresses the challenges and emotional concerns that arise when entering adulthood. We help them navigate their school, career, relationships, and more, on their way to emotional wellbeing.
Learn More
Adults
age 23 – 29
Our Approach
We all enter adulthood with a story about who we are, and follow it even though it may limit who we become. Therapy helps us make positive life changes by exploring patterns of emotions and changing unhealthy behaviours to be more fulfilled.
Learn More
Our Treatments
We provide therapy for ADHD, behavioural concerns, school avoidance issues, anxiety, depression, mood, OCD, PTSD, SI, and trauma, as well as parenting support and coaching.
- Acceptance & Commitment Therapy (ACT)
- Behaviour Therapy
- Cognitive Behavioural Therapy (CBT)
- Trauma Focused Cognitive Behavioural Therapy (TF-CBT)
- Dialectical Behavioural Therapy (DBT)
- Emotion Focused Family Therapy (EFFT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Exposure & Response Prevention (ERP)
- Family Therapy
- Gottman Relationship Therapy
- Interpersonal Psychotherapy (IPT)
- Narrative Therapy
- Play Therapy
- Parent Child interactive Therapy ( PCIT)
- Supportive Parenting for Anxious Childhood Emotions (SPACE)
- Psycheducational Assessments for learning styles, learning disabilities, giftedness, ADHD and ASD
You are not alone. We can help.
Helping kids since 2014
Founded in Vancouver, BC by Dr. Muffy Greenaway M.D., F.R.P.C.(C) in 2014, Three Story Clinic has earned a reputation for offering effective, evidence-based care for a variety of mental health concerns.
Each Three Story Clinic Therapist has been hand-picked by Dr. Greenaway and Sunita Ashok to ensure our mental health services continue to meet the standards of care that have made our organization so sought-after and respected in our field.
We meet you where you’re at
Sometimes the right therapist might be in a different city or region, or their office hours might not align with your family’s work or school schedules. That’s why Three Story Clinic offers professional therapy sessions in-person and online. Because whether you live in Vancouver, Quesnel, or Fort Nelson, you deserve access to professional, qualified mental health professionals.
Meet The Team