Mental health experts, expertly matched.

We offer evidence-based mental health therapy for young people aged 5 to 29. From private sessions to couples to families, we help children, teens, and young adults by matching them and their caregivers with a qualified therapist or social worker who has the experience and expertise to help them overcome their struggles.

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Sunita Ashok (she/her)

MA, MSW, RCSW, RCC-ACS.

Older Youth, Adults, Couples and Family Therapist

Specializes in anxiety, depressions, panic attacks, trauma, OCD, shame, sexual abuse, bipolar, and couples and family issues.

Struggling? Not sure what you need?

Our Mental Health Concierge can help.

Designed and overseen by an experienced mental health professional, our Mental Health Concierge service connects you with the service best suited to you in the shortest time possible.

Get Started

I have been seeing Dr. Ahmad for just over 8 years, dealing with panic attacks and anxiety for as long as I can remember. People say psychiatrists are cold and calculated but this was not the case with Dr. Ahmad. I felt like I was getting a comforting, scientific explanation of my situation. He is perfectly balanced between professional and friendly. The admin side of things is just amazing. They are quick to respond, friendly, welcoming, professional and never failed me when it comes to organizing my appointments or refills. I only wish there were more copies of “Three Story Clinics” so that those I need could be treated by this clinic.

– Kaleem L

Wonderful clinic. Dr. Greenaway has created such a beautiful and safe space for all of the young people and their families that walk through her doors. I feel so fortunate to be a patient there.

– Lauren F.

Not long ago, I was unable to feel emotion due to trauma and I spent my days just going through the motions. Now, I am living my life and experiencing everything I never could before. Through counselling, I have gained perspective, empathy, and effective methods to guide me through the difficult times. At first I thought I didn’t need any help, but looking back on it now, I can’t imagine still being in the place I once was. The Three Story Clinic brought back the person that past trauma prevented me from becoming.

– Leah F.

Meeting Sunita during a time of profound psychological and spiritual distress was a turning point for me. Her empathetic and comforting approach provided the foundation for my healing journey. Together, we retraced my steps to the fundamental aspects of my well-being, and Sunita faithfully accompanied me as we forged ahead. To merely state that I am now in a better place would be an inadequate description. Collaborating with Sunita has empowered me to reclaim my life.

– Christian J.

Who and How We Help

Mental health struggles can get in the way of the life we want to be living. Our evidence based approach, combined with our team’s specific expertise, will help your child or teen understand exactly why they’re struggling, and develop the tools to manage it effectively.

Children

age 5- 12

Our Approach

Our therapists help children thrive and develop the skills neccessary to succeed at home, school, and in their community. Care is individualized and often involves caregivers as part of the process.

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Adolescents

age 13 – 17

Our Approach

Our therapists offer teens a safe, supportive, non-judgemental space where they can talk freely about their lives. From depression and anxiety, to sexual identity and substance use, we “get it.”

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Young Adults

age 18 – 22

Our Approach

Our work with young adults adresses the challenges and emotional concerns that arise when entering adulthood. We help them navigate their school, career, relationships, and more, on their way to emotional wellbeing.

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Adults

age 23 – 29

Our Approach

We all enter adulthood with a story about who we are, and follow it even though it may limit who we become. Therapy helps us make positive life changes by exploring patterns of emotions and changing unhealthy behaviours to be more fulfilled.

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Our Treatments

We provide therapy for ADHD, behavioural concerns, school avoidance issues, anxiety, depression, mood, OCD, PTSD, SI, and trauma, as well as parenting support and coaching.

  • Acceptance & Commitment Therapy (ACT)
  • Behaviour Therapy
  • Cognitive Behavioural Therapy (CBT)
  • Trauma Focused Cognitive Behavioural Therapy (TF-CBT)
  • Dialectical Behavioural Therapy (DBT)
  • Emotion Focused Family Therapy (EFFT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Exposure & Response Prevention (ERP)
  • Family Therapy
  • Gottman Relationship Therapy
  • Interpersonal Psychotherapy (IPT)
  • Narrative Therapy
  • Play Therapy
  • Parent Child interactive Therapy ( PCIT)
  • Supportive Parenting for Anxious Childhood  Emotions (SPACE)
  • Psycheducational Assessments for learning styles,  learning disabilities, giftedness, ADHD and ASD

You are not alone. We can help.

Helping kids since 2014

Founded in Vancouver, BC by Dr. Muffy Greenaway M.D., F.R.P.C.(C) in 2014, Three Story Clinic has earned a reputation for offering effective, evidence-based care for a variety of mental health concerns.

Each Three Story Clinic Therapist has been hand-picked by Dr. Greenaway and Sunita Ashok to ensure our mental health services continue to meet the standards of care that have made our organization so sought-after and respected in our field.

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We meet you where you’re at

Sometimes the right therapist might be in a different city or region, or their office hours might not align with your family’s work or school schedules. That’s why Three Story Clinic offers professional therapy sessions in-person and online. Because whether you live in Vancouver, Quesnel, or Fort Nelson, you deserve access to professional, qualified mental health professionals.

Meet The Team